calming frequencies 🧘♀️ meditative music
Description
Ambient binaural beats and Solfeggio tones for relaxation. Reduce stress & anxiety – promote your senses & sharpen your concentration skills.
Quickstats
Playlist Length
0 days, 13 hours, 3 minutes
Playlist Followers
351
Source
Playlist Last Updated
Unknown
Mood
Chill
Track Popularity Rating
Very Popular
Style
Instrumental
Average Release Decade
2010s
Main Genre:
Traditional
Reddit Info
Reddit Post
I say "I get super overstimulator than anxious with shows like this. My heart starts beating fast, I feel panicky like there's an emergency. It's actually scary and very uncomfortable sometimes. I know you enjoyed these shows, but, I can't be in the room when they're playing. If you want me to be in here with you, we have to watch something else. Or I need to go for a walk and then go to my room and lay down." When I'm someplace (airport) where I can't escape the pandemonium I'll use my noise canceling earbuds. Spotify has "frequency" meditative playlist. And I respond really well to 528 Hz and 174Hz they keep me calm if I can't be in a quiet room. https://open.spotify.com/playlist/0VmTmvfxM3GNIsllCb2sW4?si=9j8yGdjITqW5HWI7XRbndw&utm_source=copy-link
Upvotes
4
Subreddit
adhdwomen
Reddit Username
kirday
Reddit Timestamp
8/15/22 11:49
Reddit URL
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