Just Dance, Kai
Description
Quickstats
Playlist Length
0 days, 0 hours, 41 minutes
Playlist Followers
1
Source
Playlist Last Updated
November 3, 2022
Mood
Happy
Track Popularity Rating
Very Popular
Style
Varied
Average Release Decade
2010s
Main Genre:
Mixed
Reddit Info
Reddit Post
Get out of it by changing your state Take a cold shower Jump on a trampoline Put on some music and dance like a kid on crack, try this playlist I made: [Just Dance](https://open.spotify.com/playlist/15Cz6Y5Rr82avReY5a2dso?si=0061216d5c204f7c) Look in the mirror and hold the biggest smile possible for as long as possible until you laugh at yourself Lay on the ground and let your body shake vigorously as long as it wants Once you notice a change in your body chemistry, start journaling and asking yourself what you really want out of life, what you want to change, start or do. I was diagnosed with autism and cptsd at age 35. It helps make sense of the disaster that is behind me. Yoga, meditation, plant medicines and spirituality have helped me tremendously and I have honestly never been happier in my life, learning to love myself and accept what I can't change. Finding gratitude in the present moment. I am 39 now. There is hope. MOST people have no fucking idea who they are until their 40's. Life starts at 40. You got this :)
Upvotes
24
Subreddit
CPTSD
Reddit Username
CryptoYogi1983
Reddit Timestamp
11/16/22 19:42
Reddit URL
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