My personal pumpers
Description
Quickstats
Playlist Length
0 days, 6 hours, 23 minutes
Playlist Followers
12
Source
Playlist Last Updated
July 8, 2022
Mood
Amped
Track Popularity Rating
Somewhat Popular
Style
Varied
Average Release Decade
2010s
Main Genre:
Electronic
Reddit Info
Reddit Post
I have particular playlists for certain tasks... [Today's playlist... Good for cleaning, getting showered, feeling good 😊](https://open.spotify.com/playlist/1W3wSZJsi4d9ecPtlcVCXo?si=lfQ9I1XISemg-MBQI8Td0Q&utm_source=copy-link) I put the music on through a speaker that I can bring to different rooms with me.. the speaker is covered in a pale pink beanie so it's camouflaged unless I'm looking for it.. Any room with a tv/laptop I search "trippy visuals" on YouTube and pick whatever I'm vibing visually but on mute. Then I set a 30, 45 or 60 min timer on my phone - then put the phone somewhere out of sight. If I'm indoors and need light all my lighting is either warm low lamp light (I have about 3 lamps in each room so can still allow for visibility 😅) and when I'm functioning really well at a particular task I've been writing down Every. Single. Step. In order and pinning it to the wall in my room so that the next time I need to say 'clean the bathroom' I know how without having to think about it. Then I smoke some bud and maybe have a beer to get past the "perfection paralysis" and boom, shit gets done! Not a long term solution but it's working for me for now and has been how I've been slowly replacing my unhealthy coping mechanisms with more beneficial alternatives. Green tea and Gingko is a good alternative if you're not into beer and grass..
Upvotes
30
Subreddit
adhdwomen
Reddit Username
imintobighair
Reddit Timestamp
1/4/22 0:33
Reddit URL
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Top Artists
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