Dreamy Vibes
Description
Hypnotic bliss.
Quickstats
Playlist Length
0 days, 7 hours, 29 minutes
Playlist Followers
775632
Source
Discovered On, Reddit, Spotify Category
Playlist Last Updated
January 17, 2024
Mood
Chill
Track Popularity Rating
Very Popular
Style
Instrumental
Average Release Decade
2020s
Main Genre:
Mixed
Reddit Info
Reddit Post
This sounds like an anxiety attack more than normal anxiety or stress. Get a glass of cold water or ice cubes, sit in a quiet spot and drink the water or suck on the ice. Focus on breathing, deep, slow breaths, and try not to think about anything but your breathing. Sometimes music helps, if you have Spotify [this playlist](https://open.spotify.com/playlist/37i9dQZF1DWSiZVO2J6WeI?si=VBWS6-NuSqO7QXt27KXVvw&dl_branch=1) is a good one. Close your eyes and focus on the music and your breathing. You may want to talk to your doctor or a therapist about this. They can give you better advice and would be able to help you figure out why this has started happening. In the meantime, I hope this helps ❤️
Upvotes
6
Subreddit
Adulting
Reddit Username
forest_fae98
Reddit Timestamp
9/29/21 7:25
Reddit URL
Genres
New: Click a genre to explore further
Top Artists
Click an artist to open on Spotify