Guided Meditation
Description
Guided meditations for a variety of needs.
Quickstats
Playlist Length
0 days, 10 hours, 5 minutes
Playlist Followers
574372
Source
Discovered On, Reddit
Playlist Last Updated
May 8, 2024
Mood
Chill
Track Popularity Rating
Somewhat Popular
Style
Quiet
Average Release Decade
2020s
Main Genre:
Traditional
Reddit Info
Reddit Post
Same boat. I found a nice selection on a Spotify [playlist](https://open.spotify.com/user/spotify/playlist/37i9dQZF1DWVS1recTqXhf?si=Wn36UoulSQWnvXUMBe-XBA) and a short list of Headspace [meditations](https://open.spotify.com/user/spotify/playlist/37i9dQZF1DWSrs5oeMZmlR?si=4L0zG3kLTBqimPVHPv_29A) also on Spotify. The [Mindfulness in 8 weeks](https://mindfulnessworks.com/mp31.php) series is amazing \- I use these the most. Here are a few more I've tried: * UC San Diego Health's ["Guided Audio Files to Practice Mindfulness Based Stress Reduction"](https://health.ucsd.edu/specialties/mindfulness/programs/mbsr/Pages/audio.aspx) * [The Meditation Podcast](http://www.themeditationpodcast.com/) * [Relaxation Induction](http://www.podbean.com/media/share/dir-iudyi-1748465) * [I Should be Meditating](http://ishouldbemeditating.com/category/podcast/) * [Dharmapunx NYC and Brooklyn](https://dharmapunxnyc.podbean.com/)
Upvotes
79
Subreddit
Meditation
Reddit Username
youbetjurassic
Reddit Timestamp
5/29/18 21:25
Reddit URL
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