FlyWheel: Bobby - 1

Playlist By

Liz Schenck

Data Refreshed On

February 12, 2024

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Description

Quickstats

Playlist Length

0 days, 0 hours, 45 minutes

Playlist Followers

49

Source

Reddit

Playlist Last Updated

December 31, 2018

Mood

Mixed Mood

Track Popularity Rating

Somewhat Popular

Style

Varied

Average Release Decade

2010s

Main Genre:

Mixed

Reddit Info

Reddit Post

[re-post from yesterday as advised/requested]: I am a music programmer and am sharing two playlists that I made for two FlyWheel Method45 classes back in December. Following the Method45 format, each playlist runs about 45 minutes in length, with the songs intentionally ordered for a variance in intensity/speed throughout and to include a short (3 - or 4-minute) weights section towards the end (the third song from the end in both). While they're of course great for cycling, they could be used for really any higher-intensity form of cardio! (I've used them to get me through a few of my dreaded elliptical workouts on my running off days, for example). One final thing to note is that the genre representation is catered to the instructor - hence, the slightly heavier presence of hip-hop. Anywho - I hope you guys enjoy! ​ [Playlist 1](https://open.spotify.com/user/lizmix88/playlist/6nbHf7sordZ0GgrQQoIWLR?si=_871IAylRzqpCJXbcdi3NA) [Playlist 2](https://open.spotify.com/user/lizmix88/playlist/0wriUixqi89eq57uflDw1n?si=x56zL5k8Rdi-_6UApLEHPA)

Upvotes

13

Subreddit

xxfitness

Reddit Username

ses819

Reddit Timestamp

3/12/19 10:18

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